Coming Soon!
My Books:
My Voice of Truth: Reconditioning the Abused Mind and Body
Letters to My Abusers: What I Couldn't Say Then
Finding Your Voice of Truth Newsletter
(To view the Newsletter archives, click here)
If you are looking for some monthly inspiration with information you can use on your journey, sign up for my free newsletter. You will receive tips, essays, articles, updates and a list of powerful resources to guide you in finding your voice of truth.
This newsletter is open to survivors as well as anyone on healing path, looking to come back to the truth of who they are.
Here are just some topics of exploration:
Self Care
Loving Yourself
Childhood Conditioning
The mind and trauma
The body and trauma
Mindfulness
Common mental patterns that defeat us
New ways of thinking
Creating new beliefs
Attracting what we desire
Healing Practices
Coping with:
Depression
Anxiety
Apathy
Lack of Motivation
Using:
Visualizations
Meditation
Guided Meditations
Asking Powerful Questions
Self Hypnosis
NLP
EFT
Writing (Journaling, Letter Writing)
Shadow Work
Inner Child Work
