Our sessions will be between 45 and 60 minutes.

You will need:

To be on time.

Be present and open during sessions.

A journal to keep track of what you are learning about yourself. (this is optional but highly recommended)

To create a quiet, sacred space for our sessions free of interruptions for our entire session.

Let me know 24 hours in advance if you need to cancel a session and make it up within a week so as to keep our momentum.

Pay on time and in advance.  (A payment plan can be arranged but sessions will need to be paid for before each session)

Need to be under the supervision of a licensed therapist if you are a survivor of abuse.

 

 

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